LifeHacks: Stress Management & Self Care

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Stress Management & Self Care

We encourage all Barrett students to take advantage of these "life hacking" opportunities for personal, professional and career development. These opportunities are meant to be quick, hands-on training sessions, each focusing on something different but essential to "adulting". For this month's session, students will be focusing on best practices to take better care of themselves; as well as best practices on how to manage their overall stress to ensure they stay balanced and well. 

Date and Time: Wednesday, November 13, 2019 - 5:30pm to 6:30pm

Location: Sun Devil Fitness and Wellness Complex

Hosted By: Downtown

More Info: Rafael Esquer