Wellness

Each Barrett campus offers a variety of programs and resources to support your mental and physical wellness during your time at ASU. Our focus is on helping students to maintain work/life balance and provide the resources they need to be personally and academically successful. For more information about programming on your campus, take a look at our Events Calendar.

CalmCircle & Indigo - Programs to help reduce stress and assist with individual behavior styles and motivation skills. Click here to learn more.

Paddleboard Yoga

Paddleboard Yoga - Yoga with a twist! Join us at the Sun Devil Fitness Center pool for yoga on paddleboards.

Lunch with a nutritionist

Lunch with a Nutritionist - Enjoy a free lunch in the Barrett Dining Hall while learning about healthy eating from your campus nutritionist.

Cooking Demo

Cooking Demo - Learn how to make fast, easy and healthy foods on a college budget.

Om Under the Dome - Relax and de-stress through free yoga classes hosted under the Vista del Sol Gold Dome.

Hike "A" Mountain

Hike "A" Mountain - Grab a friend and hike up ASU's iconic "A" mountain with Barrett.

Barrett Eats and Treats

Calm Circle

This online program helps students develop tools to sleep better, concentrate more, and reduce stress. 

ASU Counseling Services

ASU’s Counseling Services offers confidential and professional counseling and crisis services for ASU students.

ASU Wellness

ASU Wellness provides a variety of services, including fitness, health services, nutrition, mindfulness, and stress management.

Center for Mindfulness, Compassion, and Resilience

The Center provides mindfulness events and resources for both ASU students and the larger community.

Upcoming wellness events

image of planner text says August
Aug 27 2019 - 6:00pm
Barrett Student Center
Tempe
Sep 3 2019 - 6:00pm
TBD
Tempe
food_for_thinking.jpg
Sep 9 2019 - 12:00pm
TBD
Tempe